Living With AuDHD Rewriting What “Success” Looks Like for Women.

In this Episode we’re diving into a conversation that so many women in their 30s and 40s are quietly living through, but rarely saying out loud.

I’m joined again by Jenni (a close protection officer), who you might remember from a previous episode, and this time we’re going deeper into what it really looks like to have a non-linear career, a late ADHD diagnosis, and, as Jenni discovered, autism traits on top of it all.

If you’ve ever looked at your CV and thought,

“Why can’t I just stick to one thing like everyone else?”

or woken up already telling yourself you’re behind before the day has even started…

this episode is for you.

We talk about:

• The shame spiral of changing jobs, careers, and directions
• How a late diagnosis of ADHD and autism can trigger both grief and massive relief
• Why so many women in chaotic, high-pressure jobs — like policing, construction, and close protection — only realise later that their brains were never “the problem”
• And how to start moving from self-criticism to self-acceptance, without trying to “fix” who you are

This is an honest, vulnerable, and, at times, very funny conversation between two women who absolutely do not fit the traditional career box — and have finally stopped apologising for it.

So, if you’ve ever felt “too much”, “all over the place”, or secretly broken…

take a breath, grab a cuppa, and let this be your reminder:

you are not broken, and you are definitely not alone.

Let’s dive in.

Listen on Spotify 

Listen on Apple Podcasts

Watch the full Youtube video